Working from home is never easy, but especially during this period of self-isolation, it seems almost impossible to stay productive. As students, the anxiety surrounding our future education is enough to cripple anyone’s work ethic. Over the next few months, we have a number deadlines for which we have limited resources, not to mention the […]Read More Working from home? How to stay productive during lockdown
The holidays are a great opportunity to spend time with your family. My mum and sister have lived in the US for almost two years now, and I rarely get the chance to spend time with them. This Easter, I decided to visit them in the US. However, due to the global health crisis, we have […]Read More How to stay connected in self-isolation
If a healthy body equals a happy mind, why are so many of us against the #gymlife? While the physical and mental health benefits of exercising regularly are well-known, there are other factors that prevent young people from joining a gym. The chief of these reasons is the rising cost of gym memberships. Even with […]Read More To gym, or not to gym?
Summer should be a time of relaxing by the beach, soaking up some rays and spending quality time with friends and family. Yet, every year so many of us suffer from the same body insecurities. We are constantly questioning and criticising our bodies. Does this bikini make me look fat? Am I “summer-ready”? The truth […]Read More My thoughts on the “perfect” summer body
One of the greatest issues surrounding the crisis of eating disorders in the UK is the assumption that it is entirely a “female problem”. The number of adult men being admitted to hospital with an eating disorder has risen by 70% over the past six years, the same rate of increase as among women. Over […]Read More Men with eating disorders: a very real problem